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Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. 4. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. or "How many meals a day should you eat?" Minsaf $12.95. Box lunches, soups, salads, sandwiches, and vegetarian options. Click here for SMS term and conditions. First, the menu offers a very large selection. The chicken bacon artichoke pizza contains more calories and sodium per serving. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. One notable aspect is that it has zero carbs. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Brisket Bacon 'n Beef Dip. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. 803 calories. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Text CANCEL to cancel. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. This means that a 4 oz. Serving Size: 1 Pita Sandwich. Top Reviews of Papa Gyros. Brian Willett began writing in 2005. 1/3 lb. So lets break it down. If you need a catchy tune to remember it the next time the waitress asks . 21910 Franz Road, Katy, Texas 77449, United States. Minimum purchase may be required for delivery. We would like to show you a description here but the site won't allow us. & NUMBER 12 IN THE NATION!! Limited delivery area. However, individual needs vary. Gyro meat is high in fat, with 11 g in each 4 oz. Certain toppings may be excluded from special offer pizzas or require additional charge. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Aladdin's Eatery Aladdin's Falafel Rolled. JOIN OUR TEAM CATERING WITH PAPA GYROS With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Come dine with us in our NEW retro style diner! Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Some offers may be Sapore Detroit Pizzeria! Choose the low-calorie Italian dressing to add 15 additional calories to your meal. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Join for free! OPA! The enzymes or rennet used in our cheese production is from a non-animal source. Read more: Is Keto the Right Diet for You? Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 mediterranean restaurant. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? We currently do not collect information regarding GMOs from our vendors. Pita Gyros Making Step 3 & 4. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Start your food diary today! Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Weight g Calories Calories . Blog. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. Fact checkers review articles for factual accuracy, relevance, and timeliness. 6. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). A 4 oz. Copyright 2023 PAPPAGYROS - All Rights Reserved. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Your choice of Pomodoro, Marinara or Alfredo sauce. 2,000 calories a day is used for general nutrition advice. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? This amount is about 9 percent of the daily recommended intake of 2,000 calories. Does Papa Murphy's have vegetarian and vegan pizza options? Some offers may be 23445 Kingsland Blvd. Without any meat, the pizza is lower in cholesterol. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. If you're considering the Keto diet, know that there are several potential health risks. The menu for Papa Gyros may have changed since the last user update. Check Price at Amazon. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. No purchase necessary. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Text HELP for help. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. February 27, 2023 equitable estoppel california No Comments . By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Welcome, from the Paxos Family! Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. However, gyro meat also has benefits, such as providing protein. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron No purchase necessary. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 This meat is high in calories and fat, and may not be appropriate for you if you're dieting. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Six (6) message per month. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. Collectively, pork and poultry have a lower fat content than lamb or beef. Overall, the gyro sandwich can be considered as a low . There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Of this fat, 4.7 g comes from saturated fat. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. Community. No triple toppings or extra cheese. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Write by: . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Prices may vary. The cooks here prepare good baklava. Willett also writes for Bloginity.com and Bodybuilding.com. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Cheese, please! Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Can You Eat Porkchops When You're Trying to Lose Weight? Gyro Fresh Mediterranean Grill . Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Here's What You Should Know. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. However, individual needs vary. Percentages are based on a diet of 2000 calories a day. Nutrition Facts. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat?